Erin's Indonesian Chicken

Erin's Indonesian Chicken

PREP TIME 15 Min COOK TIME 30 Min READY IN 45 Min INGREDIENTS

1 cup uncooked long grain white rice

2 cups water

1 pound fresh green beans, trimmed and snapped

2 teaspoons olive oil

1 pound skinless, boneless chicken breast halves - cut into chunks

3/4 cup low-sodium chicken broth

1/3 cup smooth peanut butter

2 teaspoons honey

1 tablespoon low sodium soy sauce

1 teaspoon red chile paste

2 tablespoons lemon juice

3 green onions, thinly sliced

2 tablespoons chopped peanuts (optional)

DIRECTIONS

1. Bring the rice and water to boil in a pot. Reduce heatto low, cover, and simmer 20 minutes.

2. Place green beans in a pot fitted with a steamer basket over boiling water, and steam 10 minutes, or until tender but crisp.

3. Heat the oil in a skillet, and cook the chicken 5 minutes on each side, or until juices run clear.

4. Mix the chicken broth, peanut butter, honey, soy sauce, chile paste,lemon juice in a saucepan over medium heat. Cook and stir 5 minutes, until slightly thickened. Mix in the green beans. Serve over rice. Garnish with green onions and peanuts.

NUTRITION INFORMATION
Servings Per Recipe: 4Amount Per ServingCalories: 533Total Fat: 18.9g Cholesterol: 59mg Sodium: 326mg Total Carbs: 58.2g Dietary Fiber: 6.4g Protein: 35.4g
Here are my goodies from the galley!

Submittted by Ruth