Monday, June 9, 2008

Chicken or Pork Chili Verde

Chicken or Pork Chili Verde
4 servings
Ingredients
1 dry chipotle chile
1 tablespoon dry oregano
8 skinned & boned chicken thighs or 2 pounds lean pork
1 4 ounce can diced green chilis
1 cup chicken broth
1/2 cup cilantro, (more if you really like it)
1 teaspoon ground cumin
2 tablespoons lime juice
sugar, (as needed)
1 pound tomatillo, fresh, peeled, quartered
3 cloves minced garlic
1 chopped onion
Directions
Dump everything except cilantro, lime juice and sugar in a large saucepan. Bring to a boil and simmer gently for 40 minutes or until chicken is very tender and sauce is reduced (adding cilantro about 15 minutes before done). Add lime juice, taste and add sugar if sauce is too tart. Serve over rice or in burritos.
Nutrition Facts
Amount Per Serving: Calories 292 - Calories from Fat 107Percent Total Calories From: Fat 37%, Protein 38%, Carbohydrate 25%
Totals and Percent Daily Values (2000 calories): Fat 12g, Saturated Fat 3g, Cholesterol 90mg, Sodium 466mg, Total Carbohydrate 19g, Dietary Fiber 2g, Sugars 0g, Protein 28g, Vitamin A 3675 units, Vitamin C 102 units, Calcium 0 units, Iron 3 units
Submitted by Judy

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