Monday, June 23, 2008

Chicken Tacos Verde Recipe

Chicken Tacos Verde Recipe
Chicken Tacos VerdeNutritional Info (Per serving):Calories: 248, Saturated Fat: 1g, Sodium: 478mg, Dietary Fiber: 2.5g, Total Fat: 6.5g, Carbs: 26g, Cholesterol: 46mg, Protein: 21.5g
Weight Watchers point value per serving=58 servings
Ingredients
1 pound tomatillo(s), fresh
1 medium onion(s),
1 1/4 cups sliced
2 whole pepper(s), jalapeno,
2 tablespoons chopped seeded
2 tablespoons oil, vegetable
2 whole pepper(s), chile, green Anaheim, seeded and quartered
2 clove(s) garlic, peeledcooking spray
3/4 cup(s) broth, chicken, fat-free, salt-free
3 cup(s) chicken, cooked, shredded
1 tablespoon lime juice, fresh
1/2 teaspoon salt8 tortilla(s), flour, fat-free, (7 inch)
1/2 cup sour cream, light or fat-free
Preheat oven to 425°.
Discard husks and stems from tomatillos. Cut each tomatillo in half. Combine tomatillos and next 5 ingredients in a bowl; toss well. Arrange tomatillo mixture in a single layer on a jelly-roll pan coated with cooking spray. Bake at 425° for 15 minutes or until tomatillos are tender.
Submitted by Judy

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