Tuesday, June 24, 2008

Easy Chicken Satay

Easy Chicken Satay
INGREDIENTS
1/2 cup coconut milk
1 clove garlic, minced
1 teaspoon curry powder
1 1/2 teaspoons brown sugar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
3/4 pound skinless, boneless chicken breast halves - cut into
1 inch strips
1 cup coconut milk
1 tablespoon curry powder
1/2 cup creamy peanut butter
3/4 cup chicken stock
1/4 cup brown sugar
2 tablespoons lime or lemon juice
1 teaspoon soy sauce
Salt to taste
10 (6 inch) wooden skewers, or as needed, soaked in water for 30 minutes
DIRECTIONS
1. Stir together 1/2 cup coconut milk, garlic, 1 teaspoon curry powder, brown sugar, salt, and pepper until the sugar has dissolved. Toss marinade with the chicken, cover, and marinate for at least 2 hours.
2. Bring 1 cup coconut milk, 1 tablespoon curry powder, peanutbutter, chicken stock, and 1/4 cup brown sugar to a simmer in a saucepan over medium-high heat. Simmer for 5 minutes, stirringconstantly, until smooth and thickened. Remove from heat and stir in lime juice and soy sauce; season to taste with salt.
3 Preheat a grill for medium-high heat.
4 Thread marinated chicken onto skewers, then grill 4 to 5 minutesper side, or until cooked through. Serve with warm peanut sauce.
NUTRITION INFORMATION
Servings Per Recipe: 5Amount Per ServingCalories: 419Total Fat: 28.8g Cholesterol: 40mg Sodium: 653mg Total Carbs: 21g Dietary Fiber: 2.9g Protein: 24.1g
Submitted by Ruth

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