Mock Guacamole

Mock Guacamole

6 servings

Ingredients

2 cups asparagus, cooked

1 tomato

1/3 cup onion, chopped

4 tablespoons cilantro, chopped

2 tablespoons lowfat mayonnaise

1 tablespoon lime juice

6 drops Tabasco pepper sauce

2 cloves garlic, minced

Directions

Place asparagus in blender or food processor and process until smooth. Mix with remaining ingredients.

Nutrition Facts

Amount Per Serving: Calories 28 - Calories from Fat 4Percent Total Calories From: Fat 16%, Protein 26%, Carbohydrate 59%Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 47mg, Total Carbohydrate 4g, Dietary Fiber 1g, Sugars 0g, Protein 2g, Vitamin A 668 units, Vitamin C 21 units, Calcium 0 units, Iron 0 units

Submitted by Judy